practicing inversions and backbends | lake superior

Yoga is my oasis. It's a transformative process that takes your mind and body on a journey of reflection and empowerment. At least that's how I feel, especially today, practicing in my little "camping" sanctuary along Lake Superior. 

The "sand" is also a great place to practice inversions... much softer landing!!! I landed on my butt - a lot!

Comments

[Kim Gouin]

Sell these to a yoga magazine! Gorgeous!

[Girl Reinvented]

you're too sweet!! I need some work but getting there!!! Btw, every time I hear Dave Matthews now, I think of you!! Hope John's trip to Chicago was fun!!